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Baseball Fielding Fundamentals


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Catching & Fielding - How To Catch A Baseball

There are some fundamental rules for catching and fielding listed below. Start with these and then practice, practice, practice! To be a really good player, you need more practice than the few hours a week at regular team practices.  You should practice more at home and try to make it a fun time (see fun baseball activities).

  • Start with a good glove! This should be an all-leather glove properly sized. See gloves for more info.

  • Stand with knees slightly bent and feet apart a little wider than shoulder position.  Your hands should both be in front of you with glove pocket facing in as if you were about to shake hands.  You need to be in a slightly crouched position so that you can quickly move up, down, right, or left as needed to field the ball.

  • When catching a ball over the waist, the glove hand is pointed up with the top of the pocket up.  When catching a ball below the waist, the glove hand is pointed down. Right at the waist may require you to crouch down a bit with the glove pointed up.

  • Let the glove give a little as the ball hits it.  This will decrease the speed of the ball and lessen the chance of it bouncing out.  This takes a bit of practice.

  • As the ball settles into the back of the pocket, squeeze the glove shut! This will prevent a lot of dropped balls!

  • If possible, use the non-glove hand to cover the ball as it enters the glove.  For grounders, this is essential!  Watch any MLB outfielders and you will notice that they use two hands when fielding grounders. The extra hand is always ready to knock the ball down if it takes a sudden wild hop.

  • To field pop-ups, try to quickly judge whether you need to take steps back or forward. Take needed steps to get under where the ball will end up. For deep outfield hits, this is very difficult for younger players but comes with practice. For very young players, practice with tennis balls or padded T-balls to minimize injury if the player misses the catch.

 

Baseball Fielding Fundamentals


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